Cheerful Strength provides opportunities for growth in consciousness and community through artistic, educational, social, spiritual, and practical interactions.
Visit our new studio on Route 9 in Cold Spring, NY!
Working with WordPress: How to Plan and Build a Website
In this workshop we will help you assess and plan the structure of your website, identify the content you will need to gather, and develop a work-flow for your site. We will cover the fundamentals of page construction, and a array of tips, tools, and tricks for working with WordPress. We will also discuss ways fine tune your site to best serve your business and your visitors.
Guide: Tem Noon $25 per person/ per session Read more… ~ Register here…
Join us this week!
Gentle Yoga with Emily Rose
In this class ease, stability, and awareness are emphasized through thoughtful, direct integration of movement and breath. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. Appropriate for all levels and all bodies.
Wear comfortable clothing you can move in. Bring a mat and your favorite props (blocks, blankets and bolsters encouraged, but not required!)
Thursday Mornings – 11:00am to Noon $10.
Create an Origami Star
Create a beautiful paper star as an ornament for the holidays or a unique home decoration throughout the year. Each participant will go home with their own fascinating dodecahedron – a star with 20 points and 60 sides.
This class is for ages 8 to adult. Pre-registration is required so we have enough supplies.
Guide: Hilary Oak $30 per person, includes supplies
Sunday November 17 1:00 — 4:00 Read More… Register…
Our new studio is OPEN!
In September we celebrated the opening of our beautiful, bright studio space at 3182 US RT 9 – Philipstown Square #111, in Cold Spring, NY.
Over 60 people joined us for the Grand Opening Drum & Dance Party. We’ve posted a couple fun videos of the night…
Classes & Events for All Ages!
Each week we offer a wide range of classes, workshops, and events for all ages and abilities. Please see our calendar for all upcoming events and activities. More classes are being scheduled each week, so come back and check the schedule regularly. Pre-registration for classes and events is encouraged, however walk-ins are welcome.
If you are interested in teaching a class, or offering a performance or presentation on almost any subject, please complete the Proposal Form. We look forward to hearing what you have to offer!
When our schedule allows, we make the studio available for private use.
Contact us if you need a flexible, comfy space for
- Band Practice
- Dance Rehearsals
- Group Meetings
- Private Parties
- Staff Training Sessions
Please complete our Space Request Form.
We will respond as soon as we can to confirm the cost and details.