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Home Events Energy Fitness – Jan 16 2020
Purple Swirl by Hilary Oak

Energy Fitness – Jan 16 2020

Energy Fitness aligns thoughts, words, and physical movement with spiritual resonance. This class uses Reiki principles, visualizations, and mindfulness techniques to help you create internal harmony and balance.

Comfortable clothing recommended. You may also bring a notebook if you wish. Energy Fitness is offered as a series of three classes. We will be offering the series in two different time slots. You can attend any combination of classes, or the whole series.

Guide: Rose Christmas
$10.
Evening series: Thursdays, January 16, 23, 30 7:00 – 8:00 pm
Afternoon series: Saturdays, January 11, 18, 25 2:00 – 3:00 pm

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Date

Jan 16 2020

Time

7:00 PM - 8:00 PM

Cost

$10.

Location

Cheerful Strength
3182 US RT 9, Phillipstown Plaza #111, Cold Spring, NY 10516

Organizer

Cheerful Strength
Phone
845-723-1314
Email
[email protected]
Website
cheerfulstrength.net
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