Circle of Joy! 12/18/19
This is a weekly group dedicated to sharing ideas and techniques for cultivating more joy in our lives and in the world.
Each week we will contemplate and practice the things that make us smile. We will also discuss the barriers that keep us from living our most joy-filled life. We will take time to cheer each other up with a poem, a song, music, a favorite activity, and maybe even a game from childhood. Each week will be a little different as we explore ways to play and relax. Each session will close with a “Fill Your Cup!” shared ritual.
All are welcome! You can come to any or all sessions as your schedule allows. No need to attend every week.
No previous experience with Joy is required :~)
Participants should bring a journal or notebook and your favorite writing tools. You are invited to bring a personal object to place on the group Altar of Joy & Gratitude. If you feel inspired, you can also bring a poem, a story, a song, a piece of music, or a simple activity to share with the group.
Wednesdays 7:00 – 8:30 pm
Suggested support $10 …or pay what you can…