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Home Events Sunday Yoga: All Level Flow – Feb 23 2020
Flow - digital art by Hilary Oak

Sunday Yoga: All Level Flow – Feb 23 2020

Enjoy a Sunday morning Sangha with a flow Yoga class suitable for all levels. Find your own comfort zone in a class for all ages, all bodies.

Bring a yoga mat and your favorite props.
All ages and abilities welcome!

Guide: Sabrina Eyster 
Sunday Mornings 10:00 – 11:15 am

$15 … or pay what you can…
Pre-registration appreciated, but drop-ins are fine too.

About the teacher: Sabrina Eyster

Sabrina completed her 200hr YTT training through the Living Seed Yoga Center in New Paltz, NY. Sabrina believes in the power of yoga for self discovery, self love and compassion for ourselves and others. In each of us is an entire universe waiting to be explored. Yoga and meditation allow us to present and begin our journey of self exploration and self love. To deepen the connection we have with ourselves, and in doing so we learning love, compassion and gratitude. Yoga and meditation have been powerful tools in helping to transform Sabrina’s life; allowing her to shine the light of awareness on the areas that needed healing.

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Feb 22 2020


10:00 AM - 11:15 AM




Cheerful Strength
3182 US RT 9, Phillipstown Plaza #111, Cold Spring, NY 10516


Cheerful Strength
[email protected]
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