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October

November 2019

December
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Cheerful Energy Dance ~ Morning
9:00 AM - 10:30 AM

Cheerful Energy Dance ~ Morning session is a chance to stretch, breathe, move, and find your personal groove for the day!

No steps to learn. No combinations to memorize. Just join the circle of folks exploring movement with fun music. Each guided session will use breath, movement, and sound to focus on the ch , ...

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Evening Meditation 11/5/19
5:00 PM - 6:30 PM

Take some time to get centered and connect with Spirit. This facilitated session includes a combination of silent breath meditation, focusing bells, guided visualization, chanting, moving meditation, and inspirational readings.

No previous experience with meditation is required. All ages welcome! Bring your f , ...

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Gentle Yoga – with Emily Rose – 11/7/19
11:00 AM - 12:00 PM

Gentle Yoga
In this class ease, stability, and awareness are emphasized through thoughtful, direct integration of movement and breath. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yo , ...

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Second Sunday Drum & Dance – November
4:00 PM - 7:00 PM

Sunday, November 10 4:00 to 7:00pm ~ Join us for our monthly Drum Circle and Dance! Bring your drums, shakers, rattles, and bells if you have them – or we have some to share. Bring your friends and family. All ages and abilities welcome. Please note that this is a shoe-free event. Cool socks, comfy slippers, o , ...

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Evening Meditation 11/12/19
6:30 PM - 7:30 PM

TONIGHT’S MEDITATION IS CANCELLED. Please join us next week!

Take some time to get centered and connect with Spirit. This facilitated session includes a combination of silent breath meditation, focusing bells, guided visualization, chanting, moving meditation, and inspirational readings.

No previ , ...

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Gentle Yoga 11/14/19
11:00 AM - 12:00 PM

Gentle Yoga
In this class ease, stability, and awareness are emphasized through thoughtful, direct integration of movement and breath. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yo , ...

Working with WordPress: How to Plan and Build a Website – Part 1
7:30 PM - 9:00 PM

Part 1: Thursday November 14 7:30 to 9:00
Part 2: Thursday December 12 7:30 to 9:00
You can attend either session, or both.

WordPress is a Content Management System through which you have control over how to present your website. It is the most common web , ...

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Create an Origami Star 11/17/19
1:00 PM - 4:00 PM

Create a beautiful paper star as an ornament for the holidays or a unique home decoration throughout the year. Each participant will go home with their own fascinating dodecahedron – a star with 20 points and 60 sides.

We will have supplies available for creating a star in 3 solid colors of your choice. , ...

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Evening Meditation 11/19/19
6:30 PM - 7:30 PM

Take some time to get centered and connect with Spirit. This facilitated session includes a combination of silent breath meditation, focusing bells, guided visualization, chanting, moving meditation, and inspirational readings.

No previous experience with meditation is required. All ages welcome! Bring your f , ...

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Gentle Yoga 11/21/19
11:00 AM - 12:00 PM

Gentle Yoga
In this class ease, stability, and awareness are emphasized through thoughtful, direct integration of movement and breath. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yo , ...

Improving Your Visibility: Understanding Search Engines
7:30 PM - 9:00 PM

Thursday, November 21  7:30 — 9:00 pm

Can folks find your website easily? Does your site show up in the top search results for your products and services?

This workshop will cover what you need to know about SEO – search engine optimization. You will learn how it wo , ...

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Evening Meditation 11/26/19
6:30 PM - 7:30 PM

Take some time to get centered and connect with Spirit. This facilitated session includes a combination of silent breath meditation, focusing bells, guided visualization, chanting, moving meditation, and inspirational readings.

No previous experience with meditation is required. All ages welcome! Bring your f , ...

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